GALLERY '11

2011
In the lead at Black park

On the way to breaking my own course record at the Boneshaker


mullering it for the bike and run team at the Hellrider

Anyone who's been there will know where this is. Half Marathon, WAY too early in the morning!

I promise I'm not posing! I am actually waiting for some of the guys I coach to head out onto they run  so I can give them some stick!

Beatsway!! I grew up doing it in the dust of Eastway and that Wednesday night glow doesn't fade. Good times.


On the way to the win in the Minnis Bay Duathlon in Kent.

Summer Crit fun at Hillingdon



Asics Wildman. First run. Have I gone off too hard?

Nope. ;-)